Bliss \'blis\ n : complete happiness (Merriam-Webster)
Learn to live and let go… find time at Bliss Yoga…
Open the mind and body, let go of inhibitions. The style of Yoga is Hatha, which works the mind using breathing techniques (Pranayama), and the body using movements (Asanas). You learn to balance both the mind and the body feeling more toned physically and relaxed mentally.
Pamela has been practicing yoga for 14 years and has been teaching for 9 years. She was a vagabond teacher for many years, traveling to where people wanted yoga. Then in May 2010, she decided it was time to find her own space to teach and this is how she found a home on Main Street in McHenry, Illinois.
Her philosophy of yoga is that all walks of life can practice, but it is up to the individual to let go of inhibitions and try. Bliss Yoga offers many class times, because she wants students to come to classes that work for them. Classes are at all levels, so you learn to deepen or modify when needed. The studio has a warm ambiance, giving you a feeling of being away and allowing you to focus on the self — leaving you feeling relaxed yet rejuvenated. Learn to live and let go at Bliss Yoga.
Hot yoga walk-in $20
5 classes $65 ($13 per class)
10 classes $110 ($11 per class)
25 classes $225 ($9 per class)
Private lessons and Parties available.
Give the gift of yoga! Gift Certificates available.
Bliss Yoga welcomes all, and will not turn away if someone cannot pay.