3931 Main Street
McHenry, Illinois 60050
773.505.7305
BlissYoga1@Yahoo.com

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Kayak/Yoga Excursions

Get outdoors and enjoy fresh air, nature, and good health. Yak ’n’ Yoga merges the benefits of kayaking with yoga.

These 2-hour sessions offer an hour-long outdoor yoga class, followed by an hour of kayaking. Leisurely kayaking often calms the body in a similar way that yoga helps us release our stress.

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