Rise & Shine Flow
Experience the benefits of waking up to yoga as you stretch your body, awaken your mind, and fuel your spirit. Salute the sun with a smile and gracefully work out all of the kinks and tightness from your night's sleep. You'll feel energized, have amazing mental clarity, and will be ready to flow through your day with ease.
Awaken. Bend. Stretch. Breathe. Flow. You’ll be glowing all day long.
This is class is open to all students
Tuesday, Thursday, and Friday, 8:30 a.m.