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McHenry, Illinois 60050
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Class Schedule Calendar of Events
August 2018

Rise & Shine ⓘ

Practice on the River ⓘ

All Level Flow ⓘ

Yogalates ⓘ

Hot Flow ⓘ

Kayak/Yoga excursions ⓘ

S M T W T F S
1
a.m.
practice on the river 10:00
 
 
p.m.
all level flow 4:00
hot flow 6:00
 
2
a.m.
rise & shine flow 8:30
all level flow 10:00
 
p.m.
yogalates 5:45
all level flow 7:00
3
a.m.
heated rise & shine 8:30
gentle flow 10:00
 
p.m.
kayak yoga 1:00

4
a.m.
all level flow 10:00
 
 
p.m.
kayak yoga 1:00
5
a.m.
all level flow 10:00
 
 
p.m.

 
 
6
a.m.
 
 
 
p.m.
kayak yoga 1:00


7
a.m.
rise & shine flow 8:30
all level flow 10:00
 
p.m.
yogalates 5:45
all level flow 7:00

8
a.m.
practice on the river 10:00
 
 
p.m.
all level flow 4:00
hot flow 6:00
 
9
a.m.
rise & shine flow 8:30
all level flow 10:00
 
p.m.
yogalates 5:45
all level flow 7:00
10
a.m.
heated rise & shine 8:30
gentle flow 10:00
 
p.m.
kayak yoga 1:00

11
a.m.
all level flow 10:00
 
 
p.m.
kayak yoga 1:00
12
a.m.
all level flow 10:00
 
 
p.m.
 
 
 
13
a.m.
 
 
 
p.m.
kayak yoga 1:00


14
a.m.
No morning classes today.

yogalates 5:45
all level flow 7:00

15
a.m.
practice on the river 10:00
 
 
p.m.
all level flow 4:00
hot flow 6:00
 
16
a.m.
rise & shine flow 8:30
all level flow 10:00
 
p.m.
yogalates 5:45
all level flow 7:00
17
a.m.
heated rise & shine 8:30
gentle flow 10:00
 
p.m.
kayak yoga 1:00

18
a.m.
all level flow 10:00
 
 
p.m.
kayak yoga 1:00
19
a.m.
all level flow 10:00
 
 
p.m.
 
 
20
a.m.
 
 
 
p.m.
kayak yoga 1:00

21
a.m.
rise & shine flow 8:30
all level flow 10:00
 
p.m.
yogalates 5:45
all level flow 7:00

22
a.m.
practice on the river 10:00
 
 
p.m.
all level flow 4:00
hot flow 6:00
 
23
a.m.
rise & shine flow 8:30
all level flow 10:00
 
p.m.
yogalates 5:45
all level flow 7:00
24
a.m.
heated rise & shine 8:30
gentle flow 10:00
 
p.m.
kayak yoga 1:00

25
a.m.
all level flow 10:00
 
 
p.m.
kayak yoga 1:00
26
a.m.
all level flow 10:00
 
 
p.m.
 
 
27
a.m.
 
 
 
p.m.
kayak yoga 1:00


28
a.m.
rise & shine flow 8:30
all level flow 10:00
 
p.m.
yogalates 5:45
all level flow 7:00

29
a.m.
practice on the river 10:00
 
 
p.m.
all level flow 4:00
hot flow 6:00
 
30
a.m.
rise & shine flow 8:30
all level flow 10:00
 
p.m.
yogalates 5:45
all level flow 7:00
31
a.m.
heated rise & shine 8:30
gentle flow 10:00
 
p.m.
kayak yoga 1:00

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