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McHenry, Illinois 60050
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Class Schedule Calendar of Events
July 2019

Get Up and Flow ⓘ

Kayak/Yoga ⓘ

All Level Flow ⓘ

Yogalates ⓘ

Hot Flow ⓘ

Yoga for Beginners ⓘ

S M T W T F S
1
a.m.
 
 
 
p.m.
kayak/yoga 1:00

sip & yoga 6:00


2
a.m.
get up and flow 8:30
all level flow 10:00
 
p.m.
yogalates 5:45
yoga for beginners 7:00

3
a.m.
all level flow 10:00
 
 
p.m.
all level flow 4:00

 
4
Closed
5
a.m.
heated rise & shine 8:30
gentle flow 10:00
 
p.m.
kayak/yoga 1:00

6
a.m.
all level flow 10:00
 
 
p.m.
kayak/yoga 1:00
7
a.m.
all level flow 10:00
 
 
p.m.

 
 
8
a.m.
 
 
 
p.m.
kayak/yoga 1:00

sip & yoga 6:00


9
a.m.
get up and flow 8:30
all level flow 10:00
 
p.m.

yogalates 5:45
yoga for beginners 7:00

10
a.m.
all level flow 10:00
 
 
p.m.
all level flow 4:00
hot yoga (all levels) 6:00
 
11
a.m.
rise & shine (all levels) 8:30
go with the flow (all levels) 10:00
 
p.m.
yogalates 5:45
all level flow 7:00
12
a.m.
heated rise & shine 8:30
gentle flow 10:00

p.m.
kayak/yoga 1:00

13
a.m.
all level flow 10:00
 
 
p.m.
kayak/yoga 1:00
14
a.m.
all level flow 10:00
 
 
p.m.
 
 
 
15
a.m.
 
 
 
p.m.
kayak/yoga 1:00

sip & yoga 6:00


16
a.m.
get up and flow 8:30
all level flow 10:00
 
p.m.
yogalates 5:45
yoga for beginners 7:00

17
a.m.
all level flow 10:00
 
 
p.m.
all level flow 4:00
hot yoga (all levels) 6:00
 
18
a.m.
rise & shine (all levels) 8:30
go with the flow (all levels) 10:00
 
p.m.
yogalates 5:45
all level flow 7:00
19
a.m.
heated rise & shine 8:30
gentle flow 10:00
 
p.m.
kayak/yoga 1:00
20
a.m.
all level flow 10:00
 
 
p.m.
kayak/yoga 1:00
21
a.m.
all level flow 10:00
 
 
p.m.
 
 
22
a.m.
 
 
 
p.m.
kayak/yoga 1:00

sip & yoga 6:00

23
a.m.
get up and flow 8:30
all level flow 10:00
 
p.m.
yogalates 5:45
yoga for beginners 7:00

24
a.m.
all level flow 10:00
 
 
p.m.
all level flow 4:00
hot yoga (all levels) 6:00
 
25
a.m.
rise & shine (all levels) 8:30
go with the flow (all levels) 10:00
 
p.m.
yogalates 5:45
all level flow 7:00
26
a.m.
heated rise & shine 8:30
gentle flow 10:00
 
p.m.
kayak/yoga 1:00

27
a.m.
all level flow 10:00
 
 
p.m.
kayak/yoga 1:00
28
a.m.
all level flow 10:00
 
  p.m.
 
 
29
a.m.
 
 
 
p.m.
kayak/yoga 1:00

sip & yoga 6:00


30
a.m.
get up and flow 8:30
all level flow 10:00
 
p.m.
yogalates 5:45
yoga for beginners 7:00

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