3929 Main Street
McHenry, Illinois 60050
773.505.7305
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Class Schedule Calendar of Events
August 2016

Yogalates  Details 

Kayak/Yoga excursions  Details 

S M T W T F S
1
a.m.
 
 
 
p.m.
flow 4:00
gentle flow 5:30
flow 7:00
2
a.m.
flow 10:00
 
 
p.m.
flow 4:00
ⓘ yogalates 5:45
gentle flow 7:00
3
a.m.

 
 
p.m.
flow 4:00
hot 6:00
 
4
a.m.
gentle flow 10:00
 
 
p.m.
flow 4:00
gentle flow 6:15
5
a.m.
ⓘ yogalates 8:30
gentle flow 10:00
 
p.m.
ⓘ kayak 1:00
6
a.m.
flow 10:00
 
 
p.m.
ⓘ kayak 1:00
 
 
7
a.m.
flow 10:00
 
 
p.m.

 
 
8
a.m.
 
 
 
p.m.
flow 4:00
gentle flow 5:30
flow 7:00
9
a.m.
flow 10:00
 
 
p.m.
flow 4:00
ⓘ yogalates 5:45
gentle flow 7:00
10
a.m.

 
 
p.m.
flow 4:00
hot 6:00
 
11
a.m.
gentle flow 10:00
 
 
p.m.
flow 4:00
gentle flow 6:15
12
a.m.
ⓘ yogalates 8:30
gentle flow 10:00
 
p.m.
ⓘ kayak 1:00

13
a.m.
flow 10:00
 
 
p.m.
ⓘ kayak 1:00
 
 
14
a.m.
flow 10:00
 
 
p.m.
 
 
 
15
a.m.
 
 
 
p.m.
flow 4:00
gentle flow 5:30
flow 7:00
16
a.m.
flow 10:00
 
 
p.m.
flow 4:00
ⓘ yogalates 5:45
gentle flow 7:00
17
a.m.

 
 
p.m.
flow 4:00
hot 6:00
 
18
a.m.
gentle flow 10:00
 
 
p.m.
flow 4:00
gentle flow 6:15
19
a.m.
ⓘ yogalates 8:30
gentle flow 10:00
 
p.m.
ⓘ kayak 1:00
20
a.m.
flow 10:00
 
 
p.m.
ⓘ kayak 1:00
 
 
21
a.m.
flow 10:00
 
 
p.m.
 
 
22
a.m.
 
 
 
p.m.
flow 4:00
gentle flow 5:30
flow 7:00
23
a.m.
flow 10:00
 
 
p.m.
flow 4:00
ⓘ yogalates 5:45
gentle flow 7:00
24
a.m.
 
 
 
p.m.
flow 4:00
hot 6:00
 
25
a.m.
gentle flow 10:00
 
 
p.m.
flow 4:00
gentle flow 6:15
26
a.m.
ⓘ yogalates 8:30
gentle flow 10:00
 
p.m.
ⓘ kayak 1:00
 
27
a.m.
flow 10:00
 
 
p.m.
ⓘ kayak 1:00
 
 
28
a.m.
flow 10:00
 
 
p.m.
 
 
29
a.m.
 
 
 
p.m.
flow 4:00
gentle flow 5:30
flow 7:00
30
a.m.
flow 10:00
 
 
p.m.
flow 4:00
ⓘ yogalates 5:45
gentle flow 7:00
31
a.m.

 
 
p.m.
flow 4:00
hot 6:00
 
September 2016

Back-To-School Special! 10 classes for $100 (New students only)

Yogalates  Details 

Kayak/Yoga excursions  Details 

Candlelight Yoga on Monday evenings at 7:00  Details 

S M T W T F S
1
a.m.
gentle flow 10:00
 
 
p.m.
flow 4:00
gentle flow 6:15
2
a.m.
ⓘ yogalates 8:30
gentle flow 10:00
 
p.m.
ⓘ kayak 1:00
3
a.m.
flow 10:00
 
 
p.m.
ⓘ kayak 1:00
 
 
4
a.m.
flow 10:00
 
 
p.m.

 
 
5
a.m.
 
 
 
p.m.
flow 4:00
gentle flow 5:30
ⓘ candlelight 7:00
6
a.m.
flow 10:00
 
 
p.m.
flow 4:00
ⓘ yogalates 5:45
gentle flow 7:00
7
a.m.
flow 10:00
 
 
p.m.
flow 4:00
hot 6:00
 
8
a.m.
gentle flow 10:00
 
 
p.m.
flow 4:00
gentle flow 6:15
9
a.m.
ⓘ yogalates 8:30
gentle flow 10:00
 
p.m.
ⓘ kayak 1:00

10
a.m.
flow 10:00
 
 
p.m.
ⓘ kayak 1:00
 
 
11
a.m.
flow 10:00
 
 
p.m.
 
 
 
12
a.m.
 
 
 
p.m.
flow 4:00
gentle flow 5:30
ⓘ candlelight 7:00
13
a.m.
flow 10:00
 
 
p.m.
flow 4:00
ⓘ yogalates 5:45
gentle flow 7:00
14
a.m.
flow 10:00
 
 
p.m.
flow 4:00
hot 6:00
 
15
a.m.
gentle flow 10:00
 
 
p.m.
flow 4:00
gentle flow 6:15
16
a.m.
ⓘ yogalates 8:30
gentle flow 10:00
 
p.m.
ⓘ kayak 1:00
17
a.m.
flow 10:00
 
 
p.m.
ⓘ kayak 1:00
 
 
18
a.m.
flow 10:00
 
 
p.m.
 
 
19
a.m.
 
 
 
p.m.
flow 4:00
gentle flow 5:30
ⓘ candlelight 7:00
20
a.m.
flow 10:00
 
 
p.m.
flow 4:00
ⓘ yogalates 5:45
gentle flow 7:00
21
a.m.
flow 10:00
 
 
p.m.
flow 4:00
hot 6:00
 
22
a.m.
gentle flow 10:00
 
 
p.m.
flow 4:00
gentle flow 6:15
23
a.m.
ⓘ yogalates 8:30
gentle flow 10:00
 
p.m.
ⓘ kayak 1:00
 
24
a.m.
flow 10:00
 
 
p.m.
ⓘ kayak 1:00
 
 
25
a.m.
flow 10:00
 
 
p.m.
 
 
26
a.m.
 
 
 
p.m.
flow 4:00
gentle flow 5:30
ⓘ candlelight 7:00
27
a.m.
flow 10:00
 
 
p.m.
flow 4:00
ⓘ yogalates 5:45
gentle flow 7:00
28
a.m.
flow 10:00
 
 
p.m.
flow 4:00
hot 6:00
 
29
a.m.
gentle flow 10:00
 
 
p.m.
flow 4:00
gentle flow 6:15
30
a.m.
ⓘ yogalates 8:30
gentle flow 10:00
 
 
p.m.
ⓘ kayak 1:00
 
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